No matter the cause, you should not ignore such pains as this is a number one cause of disabilities around the world.
It is also the reason for most off work days and regular doctor visits in America.
Around 80 percent of the population is affected, and it doesn’t choose gender. It starts as a dull ache which quickly manifests into a sharp, stabbing pain. The pain can last for a few hours or weeks.
Symptoms of lower back pain
The symptoms of lower back pain aren’t many, but you can easily recognize them.
Some of the most common symptoms include pain that radiates across the lower back, hips and legs. You can also experience some shooting, stabbing pain or your back suddenly catches, and you find it hard to move.
More severe symptoms may include losing bladder and bowel control, weak legs or burning pain that goes to the legs and feet and resulting in numbness or tingling.
Causes of lower back pain
To understand the causes, we first need to understand the structure of the spinal cord. It comprises a tube that protects the nerves that transmit messages to the brain and back.
The column runs from the end of the brain stem to the spinal column end. The bony vertebrae protect the tube, and they are also separated by rubbery discs that prevent them from rubbing and wearing out. There are tendons that attach the muscles to the spine.
Some of the most common causes of back pain include arthritis, muscles damage, kidney stones, and blown discs. You can strain your muscles if you lift the wrong way, twist wrongly or overreaching yourself.
More serious causes of lower back pain are when the discs are raptured, degenerated or herniated. This can be a sign of aging because the rubber discs disintegrate with time, and it happens to the lumbar region or the lower back
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