Lower back pain is one of the most common causes of regular visits to the doctor, especially among adults.
The pain should not be taken lightly as just a spinal injury or too much straining of the muscles at the back.
There are chances that it could be a warning sign of a serious health condition.
Sometimes bending too long while gardening or doing other home chores can cause back pain. Also, if you lift something heavy or carry the baby for long hours on your shoulder, it can cause your back to hurt.
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